Light As An Eagle

If your back is aching, your knees are shaking and you could use a good massage, this book's for you! This pioneering book is designed for the yeshivah student, businessman, secretary, and anyone who sits for long periods of time and can grab only a few minutes to exercise. With precise illustrations and instructions, and in a bi-lingual, Hebrew and English format, this book will accompany you wherever you go. Want to feel great, healthy and fit? Give this book a try-your body will thank you!